Not known Details About Inna Vladimirskaya



This courageous swimmer unquestionably contains a bracing workout each weekend – she skinny dips in one of the coldest rivers in Europe – which regularly plummets to temperatures of -9C.

Inna Vladimirskaya, 32, strips off on the banking companies of your Dnieper river, in Kiev, Ukraine, each individual Sunday early morning, and normally takes a swim – right after jogging naked along the snowy banking companies of your river.

The thrill-seeker claims she’s been carrying out the bizarre ritual for 9 yrs – generally along with her husband – because she thinks the freezing temperatures preserve her searching youthful and nutritious.

Her swim was captured on digital camera by Czech photographer David Tensinsky – who had heard about her ‘ridiculous’ ritual from locals who see her skinny dipping every single weekend.

Inna mentioned: ‘Each and every week I have a operate while in the snow after which plunge in to the h2o.

‘Immersion in chilly drinking water tends to make the blood hurry to The inner organs, activating their circulation, which will help break down fat and make improvements to muscle mass tone.

‘In addition, it assists conquer muscle mass and joint ache and rejuvenates my skin, due to rise in oxygen supply to it.
‘The walrus appears to be Substantially more youthful than its actual age mainly because it spends much time in cold h2o.

‘Human beings can reap a similar Added benefits If they're ready to place the hard work in.

‘I just be certain I don’t stay in the water far too extended, and as soon as I'm out I dry myself and go straight to my warm get more info car or truck.’

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